Initial Assessment: Assessing the starting point and the client's goals.Independent Initial Tests: Guided baseline testing before starting the training.Personalized Training Program: A program progressing in three-week cycles, adapting to your development and needs.Technique Instruction with Guide Videos: Instruction on performing movements correctly to maximize safety and results.Feedback and Summary Every Three Weeks: Analyzing training logs and videos with concrete suggestions for improvement.Continuous Support via Email: Receive responses to your questions within 24 hours.The agreement is valid for three months starting from the kick-off meeting.The service is non-refundable.
